Episode 6

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Published on:

2nd Jul 2019

DW06: Stop over thinking

We have our schedules in our minds along with our goals, priorities and important people to make

decisions about. Do you make a quick decision or overthink? Either way, this episode is for you.

Overthinking is natural for us and can hinder our progress. Perfectionism and procrastination are 2 negative results of overthinking as well as feeling overwhelmed and paralyzed.

Come and learn techniques and hear from others how to free up space in your mind to be creative, and enjoy life.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/ https://www.linkedin.com/in/dianercoaching/ https://twitter.com/DianeRCoaching https://www.instagram.com/coachdianerolston/ https://www.youtube.com/user/DianeRolstonCoaching

Diane believes we are not defined by our titles or our roles, instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic YouTM, based on a successful program, where she reveals the secret code to confident, wealthy and successful women and leads women to unleash the Dynamic WomanTM in them!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Get your copy or join the program at www.dianerolston.com/DYouBook and with this link you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life

www.dianerolston.com!

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over

20 years of experience teaching and training. Her vision is to hold space for professionals, small

business owners and all women to experience high-value, actionable coaching and build a thriving

community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our training, coaching, and networking opportunities.

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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About the Podcast

Dynamic Women®
How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. She breaks down processes she uses when coaching female leaders, so you can be dynamic in every area of life with more ease and confidence.

Not only will you get her tried and tested secrets, but she also interviews trailblazing experts who share stories of what helped them achieve success, as well as industry-specific tips you can apply to your life so you can achieve your success faster, easier, and with less effort.

The mission of Dynamic Women is to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business and leadership.

About your host

Profile picture for Diane Rolston

Diane Rolston

As an Award-Winning Coach, Speaker, and the CEO of Dynamic Women® Global Club, Diane Rolston has been called THE expert on being Dynamic. She is a behind-the-scenes advisor and coach for many professionals, business owners, and high achievers. She helps her clients to have “clarity” on what to focus on, the “confidence” to go for it, and an “action” plan so they have tangible steps to reach the best results.

Diane left the life of the 9-5 employee and simultaneously became an entrepreneur and mother. Now a mother of two, business owner and community leader she considers herself an expert in change, work/life balance, efficiency, and prioritizing!