Episode 126

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Published on:

26th Oct 2021

DW126: How to Break Through the Fear of Change with Paula Kent

Are you going through a change in your life but you feel afraid or stuck? In this episode, Paula Kent shares nuggets about her book, Heroic Choices. She talks about the “Here and Now”, the difference between reflection and remembering, the importance of honesty, and a lot more to help you move through a transition easily. Listen to this episode as Paula shares her journey in writing this book and how it can help you break through.

Paula Kent is a researcher, writer, and lifelong learner, fueled by endless curiosity. At the age of fifty-three, Paula discovered her passion for research and writing after leaving the relatively conventional career in retail banking and leapt blindly into the world of academia. Working on her Master of Arts degree at Royal Roads University in Victoria, BC, saw her graduate research project nominated for the 2020 Governor General's Gold Medal Award. Her educational experience sparked her desire to breathe life into abstract academic theories. Moreover, her curiosity about storytelling, travel and transformational events enriching and influencing our lives inspired her to study further. 


Paula has lived in Mission for twenty-one years, and this is her first book. You can learn more about Paula through her website www.paulakent.com. 


You can purchase her book through Amazon.ca, Indigo.ca, Amazon.com, FriesenPress Bookstore


Paula Kent’s  Social Media links: 


Facebook: https://www.facebook.com/RebelleSoul/


LinkedIn: www.linkedin.com/in/paulajkent


Instagram: @pkrebellesoul


Get access to Chapter 1 of Heroic Choices: https://paulakent.com/sample-chapter/


Join Diane Rolston’s Million Dollar Woman Program: https://www.dynamicwomen.biz/mdw


This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 


www.dianerolston.com 


Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.  


Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.  


In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.  


Learn more about Dynamic Women® at www.dynamicwomenclub.com  


Join our awesome Dynamic Women® Club on Facebook here: 


https://www.facebook.com/groups/DynamicWomenGlobalClub 


Thanks for listening! 


It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 


https://www.facebook.com/groups/DynamicWomenGlobalClub 


With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  


Do you have some feedback or questions about this episode? Leave a note in the comment section below! 


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About the Podcast

Dynamic Women®
How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. She breaks down processes she uses when coaching female leaders, so you can be dynamic in every area of life with more ease and confidence.

Not only will you get her tried and tested secrets, but she also interviews trailblazing experts who share stories of what helped them achieve success, as well as industry-specific tips you can apply to your life so you can achieve your success faster, easier, and with less effort.

The mission of Dynamic Women is to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business and leadership.

About your host

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Diane Rolston

As an Award-Winning Coach, Speaker, and the CEO of Dynamic Women® Global Club, Diane Rolston has been called THE expert on being Dynamic. She is a behind-the-scenes advisor and coach for many professionals, business owners, and high achievers. She helps her clients to have “clarity” on what to focus on, the “confidence” to go for it, and an “action” plan so they have tangible steps to reach the best results.

Diane left the life of the 9-5 employee and simultaneously became an entrepreneur and mother. Now a mother of two, business owner and community leader she considers herself an expert in change, work/life balance, efficiency, and prioritizing!