Episode 210

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Published on:

6th Jun 2023

DW210: Silencing Your Inner Critic – Using The Emotion Code to Release Negative Self-Talk with Cora Naylor

Have you been thinking about how you can silence that inner critic? And if there is a way you can use a tool to release your negative self-talk? If you've been wanting that, then this episode is for you because I'm going to be talking with Cora Naylor about the Emotion Code.

Don’t miss: 

  • Who Cora Naylor is and what she does
  • What inspired Cora to become an Emotion Code Practitioner
  • What the Emotion Code is and how it works 
  • The types of issues the Emotion Code is useful for
  • Examples of how Cora used the Emotion Code to her clients and how it helped them
  • Signs your emotions are getting in your way
  • Releasing negative self-talk through the Emotion Code
  • What a heart wall is
  • Cora’s nomadic life
  • And a whole lot more!

Guest Bio: 

Cora is a Certified Emotion Code Practitioner, Certified Life Coach, Host of the “Crack the Code” Podcast, as well as a personal development junkie and life long learner.

After her kids left home, Cora was ready to discover what was next for her. She had worked a lot of traditional jobs as well as direct sales businesses over the years but never realized the success she was hoping for. She knew that the issue was something within herself. After working with an Emotion Code Practitioner she realized that is was her “emotional baggage” that was holding her back. Once she “cracked the code” of her emotions she knew she could help other women do the same.

Cora now helps women to easily release the trapped emotions that contribute to negative self-talk, limiting beliefs, money blocks, fears and anxiety


Cora’s Social Media links: 

Website: https://www.coranaylor.com/

Facebook: https://www.facebook.com/cora.naylor

LinkedIn: https://www.linkedin.com/in/coranaylor/

Instagram: https://www.instagram.com/naylorcora/


Grab Cora’s FREE gift: http://www.coranaylor.com/lets-connect 


DIANE’S FREEBIE: Grab your “The 229 Tasks You Can Delegate to Your Dynamic VA” PDF: https://keap.page/mw315/229-tasks-you-can-delegate1.html


Do you want to go from overwhelm to ease with the help of a Virtual Assistant? 

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FREEBIE: 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet


This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


The Dynamic Women® Podcast has been awarded and recognized as:

  • #3 of the "Top 50 Mom Podcasts" Awarded 3 years in a row by Podcast Magazine
  • One of the Best 100 Women Podcasts by FeedSpot
  • #1 on the “Top 80 Career-Minded and Working Women Podcasts You Must Follow in 2021” by FeedSpot

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With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

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About the Podcast

Dynamic Women®
How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. She breaks down processes she uses when coaching female leaders, so you can be dynamic in every area of life with more ease and confidence.

Not only will you get her tried and tested secrets, but she also interviews trailblazing experts who share stories of what helped them achieve success, as well as industry-specific tips you can apply to your life so you can achieve your success faster, easier, and with less effort.

The mission of Dynamic Women is to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business and leadership.

About your host

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Diane Rolston

As an Award-Winning Coach, Speaker, and the CEO of Dynamic Women® Global Club, Diane Rolston has been called THE expert on being Dynamic. She is a behind-the-scenes advisor and coach for many professionals, business owners, and high achievers. She helps her clients to have “clarity” on what to focus on, the “confidence” to go for it, and an “action” plan so they have tangible steps to reach the best results.

Diane left the life of the 9-5 employee and simultaneously became an entrepreneur and mother. Now a mother of two, business owner and community leader she considers herself an expert in change, work/life balance, efficiency, and prioritizing!